
EBBS & FLOWS
WELLNESS COLLECTIVE
HEALING.GROWING.CREATING.CONNECTING
​Ebbs & Flows serves as a space where you can come to feel empowered in the pursuit of bettering your mind, body & spirit.
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A space that supports you in navigating the ebbs & flows of life!
It's easy to feel overwhelmed & overstimulated by all of the things you are told you *should* be doing to live a happy, healthy life. But here's the thing - it doesn't have to be that complicated.
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We believe in addressing root causes > symptoms.
Ebbs & Flows explores all things Healing, Growing, Creating & Connecting with the intention to support you on your path to empowerment, self-discovery & authentic alignment. Join us in getting REAL about the Ebbs & Flows of life!
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LISTEN TO THE PODCAST!
In & Flows with Erin, we're o getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! We’ll explore all things healing, growing, creating, and connecting. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—this show is for you. Healing doesn’t have to be complicated. It can be joyful, fulfilling and something we do together. Most importantly? You are never alone. Join me in getting real about what it means to heal!
EBBS & FLOWS with ERIN

OUR SERVICES
DISTANCE REIKI HEALING SESSION
Distance Reiki Healing Sessions are just as effective as receiving in-person. Everything is made of energy, and energy transcends space and time. Proximity is irrelevant; all you need to do is be open to receiving. Distance sessions are ideal in many cases, promoting healing in your body, mind and spirit through bringing balance to your nervous system and enhancing your "chi", also known as Life Force Energy.
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ANIMAL DISTANCE REIKI HEALING SESSION
Animals are even more sensitive to energy than humans, making it especially beneficial to receive healing from the comfort of their own home/safe space. Animal Reiki sessions provide a gentle and natural way to reduce stress, balance energy levels, improve circulation, promote relaxation and enhance the overall well-being of your furry friend. Book a session for your animal today and see the difference it can make!
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Get Our Dream Journal!
Created with the intention to bring introspection and deeper understanding about yourself through tracking your dreams along with the phases of the moon, your mood upon waking, quality of sleep, and a self-written affirmation to ground yourself into the day. This journal gives you plenty of space & opportunity to unravel your thoughts, build self-confidence & bridge the gap between the astral realm & your daily life!